As an association member, you and your family receive special pricing at Accudiet.com*, the all-in-one interactive toolkit for the personalized diet and exercise program made to fit the individual using it. Accudiet.com features Genesant's state-of-the-art nutritionist and personal trainer software, honored by Forbes magazine with its "Best of the Web" award.

Accudiet.com features:

• Personalized meal plans tailored to your needs and goals.
• Interactive program that uses your entered results to keep your diet on track.
• Smart weekly grocery shopping lists.
• Convenient at-a-glance calorie, fat, carb, and protein totals.
• Customized workouts to match your fitness level.
• Access-Anywhere online workout calendar and log.

Use the Web's best interactive exercise and diet program to get your body in shape!

Heartland members receive the promotional discount price-three months for the price of two-of only $19.98.

* Accudiet.com is a proprietary Web property of Genesant Technologies, Inc.

NHS Info offers helpful surveys, reports and health tips to help assess your health online. A Health and Lifestyle Assessment is a computerized analysis of your risk of disease or health problems.

Your assessment will cover:

• Personal health history
• Habits
• Nutrition
• Major life events
• Workplace Safety
• Preventative measures
• Family health history
• Exercise
• Driving Habits
• Stress
• Regular examinations

From the answers given, you will receive an assessment of what your risks are when compared to the average person in your age, sex, and race group. No one else sees either your answers or the report.

By seeing where your risks are greater than the norm, YOU can determine what areas of your health you can improve and what improvement is possible.

HAA members receive special pricing! Refer to the Membership Portfolio for instructions.